General Tsao’s chicken
¾ cup canned chicken broth, reduced sodium
2 TB cornstarch
2 TB sugar
2 TB low-sodium soy sauce
1 TB white wine vinegar
½ tsp ground ginger
2 tsp. peanut oil
2 medium scallions, chopped
2 medium garlic clove, minced
½ tsp red pepper flakes, or 1 dried chili pepper, minced
1 lb. uncooked boneless, skinless chicken breasts, cut into
2-inch pices
2 cups cooked white rice, kept hot
1.
IN a medium bowl, whisk together broth,
cornstarch, sugar, soy sauce, vinegar and ginger; set aside.
2.
Heat oil in a wok or large skillet over
medium-high heat. Add scallions, garlic
and pepper and cook 2 minutes. Add
chicken and cook until browned all over, about 5 minutes.
3.
Add reserved sauce and simmer until sauce
thickens and chicken is cooked through, about 3 minutes
4.
Serve chicken and sauce over rice. Yields about 1 cup of chicken and sauce and ½
cup rice per serving.