Swedish meatballs (3-4 meals)
Meatballs
1 pound ground beef
1/2 cup panko breadcrumbs
2 tablespoon parsley chopped
1/2 teaspoon ground allspice
1/2 teaspoon ground nutmeg
1/2 cup onion finely chopped
1 teaspoon Garlic Powder
1/4teaspoon Pepper
1 teaspoon salt
2 eggs
Sauce
½ TB olive oil
2 TB butter
3 T. Flour
1 c. beef broth
½ c. cream
½ TB Worcestershire sauce
½ tsp. Dijon mustard
Salt and pepper to taste
· Combine ground beef, panko, parsley, allspice, nutmeg, onion, garlic powder, pepper, salt and egg. Roll into 12 large meatballs or 20 small meatballs. In a large skillet heat olive oil and 1 Tablespoon butter. Add the meatballs and cook turning continuously until brown on each side and cooked throughout. Transfer to a plate and cover with foil.
· Add 4 Tablespoons butter and flour to the skillet and whisk until it turns brown. Slowly stir in beef broth and heavy cream. Add Worcestershire sauce and Dijon mustard and bring to a simmer until sauce starts to thicken. Salt and pepper to taste. Add the meatballs back to the skillet and simmer for another 1-2 minutes. Serve over egg noodles or rice.
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